Stress Free Naturally - Meditations With Ashlie
22: Sleep Easy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:08
- More information
Informações:
Synopsis
This simple meditation will allow you to quiet your mind and relax into a peaceful slumber. This meditation is perfect when going to bed, when needing to take a power nap during the day, or even if you just need to relax for a bit. #guidedmeditation #sleepmeditation #helpsleeping #sleep #relaxation #centering