Transformations With Jayne

This week is a solo episode, discussing those blue or down days we all have and some of the things I've been doing to get through them. Yes, I too have some real ripper days where I just want to throw my computer out the window and zone out with Netflix.  Mentioned in this episode: Transformational Reiki Retreat with Silke Tyler:  https://www.jaynenakata.com/reiki (https://www.jaynenakata.com/reiki)  Women in Japan Mastermind opens for enrolment in September 2019.