Live Lean Tv With Brad Gouthro

The glucagon hormone helps prevent low blood sugar levels and helps keep energy levels balanced. When I say low blood sugar levels, this is typically lifestyle related caused by people who follow low calorie diets, skip meals, and do excessive cardio. Similar to the leptin hormone, glucagon is also considered a hormone that can turn off hunger as the secretion of glucagon can reduce the production of the hunger hormone ghrelin, and signal to the body the feeling of being full. It would truly mean the world to me if you go right now and leave a rating and review of this podcast on iTunes. Your words, help us reach more people and grow our Live Lean mission. Keep Living Lean! Watch the video of this podcast: https://www.youtube.com/watch?v=KDGvXYrsxvQ Read the blog post of this podcast: https://www.liveleantv.com/trigger-your-fat-burning-and-hunger-crushing-hormone-glucagon/