Live Lean Tv With Brad Gouthro

59 Questions: How To Lose The Last 5-10 Lbs, Inner Thigh Fat | #AskBGTV Q&A Throwback

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Synopsis

Ready for 59 answers to your most pressing questions? 1. What is your favorite thing to have on a sandwich? 2. How old were you when you started eating lean? 3. For the cable side lateral raise, is it better to do it with the cable behind you or in front of you? 4. Should I take creatine on off days? How do I take it? 5. Is it bad to do behind the neck barbell shoulder press? 6. Should I limit the amount of nuts I eat in a day? 7. How do you know if you're overtraining? 8. How can I break a sugar addiction? 9. How do I lose those last 5-10 pounds? 10. Is it ok to egg the yolk when you're trying to lose those last 5-10 kg? 11. Do you take any supplements other than protein powder? 12. What do you look for when using a fish oil supplement? 13. How do I lose my stomach fat? 14. What exercises are a waste of time? 15. Is it bad to do a weights workout and a HIIT workout in the same day? 16.Is it possible for older men to lose belly fat? 17. What exercises get rid of back fat and strengthen your back? 18. Are 2 a