Live Lean Tv With Brad Gouthro

What’s up Live Lean Nation, today I want to talk about body fat and how to create these unique fat cells that actually burn more body fat. It's true, when most people hear the word "body fat", they usually think jiggly arms, belly rolls, and love handles. However, today I want to give you a better understanding of your fat cells, as well as a specific type of fat cell that plays a key role in your health, and may actually help you burn more body fat. In other words...All body fat is not bad. So the next time you complain about your body fat, make sure you direct your anger towards the white fat cells and share some love with the brown fat cells. Enjoy the podcast!