Live Lean Tv With Brad Gouthro

Healthy Salt, Motivation Bomb, And Back Soreness | #AskLiveLeanTV Ep. 062

Informações:

Synopsis

Welcome to #AskLiveLeanTV Ep. 062. If you want your questions answered on the podcast, go to social media, tag us @LiveLeanTV using the #AskLiveLeanTV and we'll answer your question on the podcast (and give you a shout out). On Ep. 062 we answered questions about: #1. Why we prefer sea and himalayan salt over iodized salt. #2. How to burn fat and build muscle as a chronic dieting female. #3. Rationale for how the pre-natal LiveLeanPregnancy.com program was designed. #4. Why is my back hurting when doing leg presses? #5. What is the best color of sweet potatoes? #6. Can I incorporate LiveLeanYoga.com into the LiveLeanFormulaForWomen.com program? #7. Which program is better to overcome back pain, LiveLeanYoga.com or LiveLeanMobility.com? #8. I've fallen off with my workouts. Any tips to get motivated again? #9. What supplement do you recommend for sleep?