Live Lean Tv With Brad Gouthro

How or what do you do for night cravings? ✔ 1:46 Is chewing gum a good trick to get rid of cravings? ✔ 3:12 What do you think of special bottled water? ✔ 6:00 What shoes do you recommend for lifting? ✔ 8:22 I've been sleep deprived for 10 years, I see little progress, could that be the reason why? ✔ 11:52 Have you ever grown a full beard? ✔ 12:50 I've lost 25 kg and don't know where to go from here? ✔ 15:26 What are your favorite ways to increase your protein in meals without adding fat or carbs? ✔ 16:54 When I do lateral raises I feel tension in my neck, is this normal? ✔ 17:49 What is a better form of cardio, walking or biking? ✔ 19:32 What are the best foods for chest body building? ✔ 20:40 I workout and eat healthy but I can't see results, what can I do?