Live Lean Tv With Brad Gouthro

Sustainable Ways To Lower Body Fat, Does Fruit Sugar Count? | #AskLiveLeanTV Ep. 053

Informações:

Synopsis

What type of underwear is most comfortable for ladies & men for a workout? Or should I go commando? ✔ 2:02 Do you consider Hatha yoga good for weight loss? ✔ 4:01 Can I train one specific part of my body 3 times a week and total body once per week? ✔ 5:39 What kind of exercises would you recommend for women over 50 with foot arch problems? ✔ 9:18 Does your programs work for teenagers? ✔ 11:51 Have you ever had goose or kangaroo? Are you planning to travel out of USA? ✔ 12:47 How to hit my macros if I only eat twice per day? ✔ 15:08 What is your opinion on reseed days? ✔ 16:12 I am too muscular, I want to lose some of it, any advice? ✔ 18:35 Any foods to help increase my height? ✔ 21:14 What snacks are good to take for work? ✔ 21:40 Is there a certain brand of almond milk that you drink? ✔ 22:10 At what time should I snack on a trail mix and what could be the right portion? ✔ 23:22 I'm a cyclist, what advice would you give to lose the last few pounds? ✔ 24:58 If I wanna lose fat in my stomach but build muscle