Live Lean Tv With Brad Gouthro

LIGHTNING ROUND | Protein Snacks, Carb Cycling, Napping | #AskLiveLeanTV Ep 051

Informações:

Synopsis

What are your thoughts on rotisserie chicken? ✔ 1:55 Do you have any medicine ball exercise ideas for abs? ✔ 2:49 Do you have any recommendations of being healthy in a dorm room? ✔ 4:32 What kind of training should I do as a beginner with weights? ✔ 6:46 What is your opinion on Garcinia Cambogia? ✔ 8:27 Should I load up with carbs if I work at nights and workout at the end of my "day"? ✔ 10:32 Any ideas on what to eat for energy during long hikes? ✔ 12:06 What workout splits do you recommend for hypertrophy? ✔ 13:46 Do you have any tips to build muscle stabilizers? ✔ 16:17 What do you think of supplements for performance? ✔ 18:01 How can I incorporate Build a Butt into my current fitness routine? ✔ 20:11 Should I take coffee while consuming creatine? ✔ 21:29 Is there a difference between doing barbell vs dumbbell exercises? ✔ 22:57 What is your biggest training milestone as of now? ✔ 24:37 Can you explain a little bit on fat/water soluble supplements? ✔ 26:10 I wanna lose fat without losing muscle, how can I