Theposhgirlsclub : Dropping Gems

Experiencing Burnout and Practicing Self Care

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Synopsis

Today’s Topic is around burnout in life which covers your business, career and life burn out. People who are struggling to cope with workplace burnout may place themselves at high risk of burnout. Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. If you have any of those symptoms below this is what it is. So you might wonder what are the signs, how do I know if I have any of these symptoms here are the top ones that come to mind. Here's more on the topic that Tori + Karen discussed in today's episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theposhgirlsclub/message Support this podcast: https://anchor.fm/theposhgirlsclub/support