Better.
Why Strength is True Fitness & Moving Is Living
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:44
- More information
Informações:
Synopsis
John has been working with Paul Valukas since he was 16. Today he is an elite fitness trainer known to show up to sessions with a TRX suspension trainer and put John through a workout. Paul's insights on what true fitness actually means is a refreshing, must-listen for anyone for anyone starting to hit the gym again this January.