Breathe Better, Sleep Better, Live Better Podcast
7 Sleep Myths That Are Killing You
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:42:50
- More information
Informações:
Synopsis
In this interview, I interview Dr. Mark Burhenne, who is an integrative sleep medicine dentist, and author of The 8-hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness. He has a fantastic website, askthedentist.com, which is dedicated to helping people understand oral health and the mouth-body connection for overall wellness. He has been featured in numerous media outlets, including being a contributor to Yahoo! Health, CNN, and the Huffington Post. In this 40 minute program, you’ll learn: 7 Sleep Myths that are killing you The link between bruxism/TMJ and sleep apnea His many personal benefits of treating obstructive sleep apnea Dr. Burhenne’s favorite dental appliance And the best appliance for TMJ. Show Notes: Askthedentist.com The 8-hour Sleep Paradox CPAP/Bruxism study Swedish OSA study Brian Palmer, DDS Industrial/commuter accidents Mouth taping SUAD by Somnodent