Waking Up With Sam Harris

In this episode of the podcast, Sam Harris speaks with Adam Gazzaley about the way our technology is changing us. They discuss our limited ability to process information, our failures of multitasking, "top-down" vs "bottom-up" attention, self-interruptions and switching costs, anxiety, boredom, "digital medicine," neuroplasticity, video games for training the mind, the future of brain-machine interface, and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.