Coffee & Change

Moving from Overwhelm to Empowerment with Catherine Sherlock On this episode of Coffee and Change, I interview Catherine Sherlock, whose work focuses on elevating the leadership conversation and transforming leadership from the inside out. Catherine’s work at HigherMindfulness.com centers around Leadership Actualization, Unlocking Innate Creativity, Understanding Leadership Intuition and Emotional Intelligence. Catherine also focuses on what she calls, “disrupting mindfulness and meditation” with her knowledge of peak experiences and altered states of consciousness. This interview was conducted on March 13, 2020 just hours after the U.S. declared a National State of Emergency to respond to the COVID-19 Global Pandemic.