Lose The Pain

Forgiveness in Healing Process Vital, Create Energy in Giving Up Better Past to Build Better Future: Forgiveness in the healing process, it is not something one hears very often but Steve Hefferon, Fitness Trainer and Certified Massage Therapist for The Healthy Back Institute, and Dr. Greg Fors, author of Why We Hurt: A Complete Physical & Spiritual Guide to Healing Your Chronic Pain, have seen so many patients and clients get stuck in their healing process because of resentment and anger from the past, whether it has anything to do with their injuries or illness at all. Dr. Greg Fors, also trained as a neurologist, gives a technical explanation of how the brain gets locked in the pain before saying, "Forgiveness is not a morality issue but a vitality issue, an energy issue. Essentially, forgiveness is giving up all hope of a better past to build a better bridge to a better future." Steve Hefferon couldn't agree more because he has seen hundreds, if not thousands, of clients get stuck in pain because the