Lose The Pain

Massage for Relaxation & Health, Careful on Deep Tissue, Massage Therapy Yields Health Benefits

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Synopsis

Massage for Relaxation & Health, Careful on Deep Tissue, Massage Therapy Yields Health Benefits: Steve Hefferon is a Certified Massage Therapist so Jesse asks him about massage after going into the fact that he had a deep tissue massage and it opened up new trigger points to uncovered dormant trigger points that all had to worked out afterwards by himself. To this Hefferong said that is why he never does Trigger Point Massage, akin to Deep Tissue, and that really it is up to the client what they want. To get deep tissue it is best to have someone who really knows your body and how to work it best, that way no problems will come up by activating a trigger point that needs additional attention. About Steve Hefferon, Fitness Trainer, Post Rehabilitation Specialist & Certified Massage Therapist: Steve Hefferon, CMT is a native of Washington, D.C. currently living and working in Germantown, Maryland. He holds a B.S. degree in Health/Fitness and an A.S. degree as a Physical Therapy Asst. Today he is bot