Live Life Happy- Andrea Seydel

Learned Hopefulness: The Power of Positivity to Overcome Depression

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Synopsis

LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least),  I believe the that Books Change Lives!  Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...   __________________________________ IN THIS EPISODE Learned Hopefulness: The Power of Positivity to Overcome Depression Many people struggle with feelings of sadness and hopelessness—especially in our difficult, modern world. The good news is that you can change. You’ll also learn to untangle yourself from rumination over past negative events, while shifting your perspective to the present moment and anticipating your future through a more positive lens. ***What if I told you there was an easier way to get more of what