Live Life Happy- Andrea Seydel

LIVE LIFE HAPPY- THE UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:   https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK LEVERAGING POSITIVITY & BEFRIENDING NEGATIVITY Bonus Episode: Struggle Well using the art and science of Positive Psychology. The purpose of this episode is to empower you with a greater understanding of and control over your emotional life. These skills will prepare you to stay solution focused and empower you to move through life challenges that come your way. Emotions and the ability to regulate them is what makes us uniquely human. All emotions serve a function. We flourish when our experience of positive emotions is greater than our experience of negative emotions     HIGHLIGHT:   For a full book highlight and worksheet go to Book Club at:  https://www.andreaseydel.com SUB