Live Life Happy- Andrea Seydel

GROWTH MINDSET: Struggle Well Using the Art and Science of Positive Psychology

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Synopsis

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:   https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK GROWTH MINDSET: FROM JUDGMENTS TO CURIOSITY The purpose of this podcast is to help you build mental skills for resilience starting with the fundamental skill of cultivating a mindset for success: growth mindset. This podcast will introduce you to fixed and growth mindset and help you build your capacity for bouncing back when facing adversity by getting curious and staying on the learner path. These skills will prepare you to stay solution focused and empower you to move through life challenges that come your way. Mindset impacts resilience; holding a growth mindset is a pre-requisite for bouncing back better. Beliefs become self-fulfilling prophecies (SFP). Fixed mindset tendencies put you into