Live Life Happy- Andrea Seydel

STRUGGLE WELL: Thriving in the Aftermath of Trauma

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Synopsis

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB  with Andrea Seydel  Sign up to my Weekly Book Club Highlight Newsletter:  https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK STRUGGLE WELL: Thriving in the Aftermath of Trauma Struggle may come in different forms, and may be given many different names such as Anxiety, depression, addiction, and or PTSD. Ken Falke and Josh Goldberg train combat veterans battling PTSD to understand and achieve Post Traumatic Growth PTG. When we are struggling we are not living the life we desire or deserve. There is hope. This book teaches us the ability to embrace struggle so we stop surviving and start thriving. PTG Post Traumatic Growth enables us to use times of struggle to create a life that is more meaningful, fulfilling, and purposeful. This book provides actionable strategies for making peace with your past, living in the presen