Confessions Of A Fitness Coach

CONFESSIONS OF A FITNESS COACH EPISODE 23  STRETCHING & Why it is important! + my TOP 5 fav stretches.    In this episode, I explain the importance of adding stretching/yoga to your daily routine. Learn the different types of yoga practices and why they are beneficial.    Please SUBSCRIBE & SHARE! Leave a review if you get a chance :)    FOLLOW ME: IG: @CoachDanielleCollette FB: ConfessionsOfAFitnessCoach   SHOW NOTES:   Youtube Yoga Favs:  @BohoBeautiful @YogaWithKassandra @Allie-The Journey Junkie   AMPD NUTRITION www.ampdnutrx.com Code:DANI10 for 10% off of all orders.   EAT RIGHT MEAL PLANS www.eatright.life Code:DANI $20 off first order, FREE crunch gym membership + free shipping for life.