Confessions Of A Fitness Coach
12 Tips on Recovering post workout-You don't wanna miss!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:45
- More information
Informações:
Synopsis
Confessions Of A Fitness Coach Episode 8: Recovering those sore and tired muscles and joints. 12 super helpful TIPS to get you through your "DOMS" aka soreness. Please SUBSCRIBE and leave a review! Follow Me: Insta: @CoachDanielleCollette FB: @ConfessionsOfAFitnessCoach www.confessionsofafitnesscoach.com SHOW NOTES: www.AmpdNutrx.com I currently use: -Ampd Pro (protein powder) -Ampd Recover -Ampd Pre-e (pre-workout) -Ampd Re-charge (BCAAs & Electrolytes) Use code "DANI10" for 10% off all of your orders!
