Confessions Of A Fitness Coach

Episode 8: Confessions of a Fitness Coach (subscribe)  You wanna listen to this episode if..... - you are obsessed with the scale and weighing yourself. -weighing yourself upsets or makes your mood daily.  -you are curious as to why your scale fluctuates. -you want tips on how to have a healthier relationship with scale.   SHOW NOTES: Ampd Nutrition www.ampdnutrx.com Use code: "DANI10" for 10% off ALL your orders. FOLLOW ME: Insta: @CoachDanielleCollette FB: @ConfessionsofAFitnessCoach