Keto Living Podcast With Trina Krug

Episode 18: Should you do Keto and Intermittent Fasting Together? Today we will talk about Keto Intermittent Fasting: 1) What are they? 2) Pros/cons of starting them together 3) Pros/cons of waiting until you are fat adapted 4) Do I need to do Intermittent Fasting? If you aren't a part of the private Facebook Community - request to join here:https://www.facebook.com/groups/TheHappyBodyProjectMovement/