Get Clarity With Jamie Smart

In this episode, you’re going to hear a conversation I had on the subject of happiness and wellbeing with one of my dear friends and colleagues, Rita Shuford. And here’s how I met Rita... In 2011, I kicked off a one-year programme called '3 Principles University'. We had a wonderful group of students, and every month or so, we had a different principles teacher spend the weekend with us, sharing their understanding. My good friend and colleague, Sandy Krot was scheduled to do the November weekend (on Leadership), and when she arrived, she had a friend with her: Rita Shuford. Rita was the person who'd introduced Sandy to the principles, so I was super-curious to hear her story. I recorded an interview with her that weekend, and we've been friends ever since. Rita's one of the people who's mentored me over the years, and she's also mentored some of my students on Clarity programmes. Last week, I was recording a session with Rita for ClarityPro (on working with clients around happiness and wellbeing) and