Therapist Clubhouse A Podcast For Private Practice Entrepreneurs With Annie Schuessler

I deal with a lot of anxiety. Sometimes people don't know that because I usually appear calm. And I tend to get a lot done. I cope with my anxiety BY getting things done. But my anxiety isn't only helpful. It's also kind of nasty. I have an inner critic that speaks up when I'm anxious, and I don't like that. It hurts. Still, me and anxiety are such old friends, and we've gotten so much done together. My productivity is fueled by my anxiety. How am I gonna give that up? Who would I be without anxiety? would I get anything done? The work of Nancy Jane Smith has really helped me step out of this binary way of thinking about my anxiety and my productivity. When I recorded this interview, I had just finished her book The Happier Approach. It's been a couple months now, I'm still using her concepts regularly, and they're helping. In fact the pandemic classification and shelter in place happened after we recorded this. So anxiety much? Yes! I'm glad to have read this book. I appreciate how she shares her OWN journey