Your Superior Self

Dena is a long-time meditation practitioner in the lineage of Kriya Yoga. She came in contact with her guru Paramhansa Yogananda at the age of 20, long after he had left his physical form, and devoted many years to practicing his teachings and studying the texts of the ancient Vedic tradition. During her years of meditation, many vivid memories of past births began to emerge, revealing an intricate and subtle patten of cause and effect, the law of karmic unfolding. These memories became the subject of her books. The purpose of sharing these intimate stories was to help people see the long arch of their life, whether they retain memories or not, to help overcome fear and anxiety about death, to understand more fully the workings of cause and effect and to know that each one of us, moment to moment, is creating the blueprint for our future. Her first book My Journey through Time: A Spiritual Memoir of Life, Death and Rebirth takes Dena on a journey back through seven consecutive lives, revealing the intricate