Your Superior Self

Kate  Eckman is the author of, The Full Spirit Workout: A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life, which will help you excel at the game of life research-backed strategies (New World Library, April 27th, 2021). She empowers high-achieving individuals to actualize their full potential. She leverages her experience as well-known communication, performance, and mindfulness expert; an accomplished entrepreneur; and a former elite athlete to equip leaders with the tools, methodology, and energetic boost they need to compete and win at the game of life. With a results-driven approach rooted in neuroscience, positive psychology, and whole-person coaching techniques, Kate helps her clients succeed in and out of the boardroom and on and off the field. She guides them to identify who they are beneath their titles and labels, clarity their priorities and values, and then co-create a game plan to get them from where they are now to where they most w