Octane Athletic Performance With Jason Benavides
112. Control Your Hormones, Control Your Weight with Gerald Smith
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:37:10
- More information
Informações:
Synopsis
Gerald Smith is a London personal trainer, former amateur boxer, writer and speaker who specializes in high intensity interval training. Gerald's background in boxing lead him to develop a system called HEET (high energy efficient training). Go to OctaneAthleticPerformance.com for your Steps to Fitness success.
