On Change With Petro Du Pisani
#010 Steven Heyman | Yoga and enabling change through mindfulness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:23
- More information
Informações:
Synopsis
My guest is Steven Heyman (owner of Yogaworks), whose Vinyasa Flow class is a firm favourite of mine at The Yoga Republic. In this episode we explore how he went from being the managing director of a logistics company to becoming a yoga teacher. We also talk about the practice of mindfulness. YogaWorks.co.za