Health For Your Truest Self
The Secret To Change
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:28:29
- More information
Informações:
Synopsis
If you frequently wonder why change feels so challenging, or you feel like you’ve done lots of work on your health, only to feel stuck and helpless, listen in as this audio unpacks some science and concepts around "change" - along with some practical ideas to ground this into real life. Audio is 28 minutes in length.
