Health For Your Truest Self

Jam-packed interview about the physical + emotional + spiritual benefits of the yoga practice - with Haley Bevers, owner and director of the Yoga Stand in Lubbock, Tx. Learn the incredible benefits of this practice, demystify common misconceptions, what a yoga class looks like, and hear amazing stories of people who have transformed their lives and health with this tool. Also find out what's coming up and how you can get your foot in the door!