Raw & Unscripted with Christopher Rausch

Emotional Health & Intelligence | William Zachary Murray | Raw & UNscripted w/Christopher Rausch What is "Emotional Intelligence" and how can we harness it in all areas of life? Gain insights and strategies for understanding and begin healing your mental health Learn techniques for handling stress, overwhelm, and uncertainty Please join me LIVE Tuesday August 17th @ 7pm (PST) as I chat with my guest William Zachary Murray about all things emotional health, healing, and self-love. We've all been enduring and dealing with a lot over the last 18 months with pandemic and more than ever we need to ensure we're understanding ourselves better and taking precautions to protect our mental health. William is the Director, Emotional Health Industry Association and thru his own personal mission to heal he's impacted thousands of lives with his work. Gaining clarity and control over what thoughts we predominantly have are just some of the keys we must have in order to keep our sanity during