Healthy Positive Lifestyle: Holistic Lifestyle And Coaching With Dr. Jin
#23 - What to do if Meditation does NOT help to eliminate stress
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:07
- More information
Informações:
Synopsis
People often complain that they try meditation to reduce stress, and it does not work. Many get discouraged. What's the secret? Meditation is just a tool. If we use it properly, it works as prescribed. I am sharing my own experience with meditation.
