The Iv Wave

Episode 001 deals with something every woman can relate to - Heartbreak. Hosts Mirtha Michelle and Jamie Baratta discuss how to get over a break up, where they cover five meaningful ways that will leave you feeling empowered, hopeful and focused. Whether you are in the thick of a break up or for those of you that are in relationships - consider these tips as simple self-care reminders. Get in touch: @theivwave; @mirthamichelle; @jamie_baratta; info@theivwave.com; www.theivwave.com.