Courageous Fit Female With Jaclyn Castro

Are you demotivated to exercise because of the same boring workouts? Need motivation and fun? In this episode, I give you lots of fun workout ideas as well as a free workout pdf that you can use for your workout today! (Re-use again and again for more of your workouts.) Take notes because I am giving away all lots of fun workout ideas I’ve used in my fitness classes. Download the workout pdf below. Enjoy the show and the fun workout! Stay Courageous & Fit, Jaclyn ************* Ready to approach fitness with a kingdom perspective and biblical lenses? Let’s break the shackles around your ankles and REPLACE shame and frustration with freedom in Christ! EMAIL ME jaclyn@courageousfitfemale.com to get fit and healthy God’s way! (Subject line: Coaching with Jaclyn OR Coaching Menu) VOICE MESSAGE ME: http://go.courageousfitfemale.com/voicemessage  DICE WORKOUT PDF: https://go.courageousfitfemale.com/diceworkout  FREE DICE APP (for the workout if you don’t have actual dice at home :-) https://apple.co/2XIgrss  ⭐️5