Tha Compound Movement

Y'all remember freeze tag? Duck duck goose? Double dutch? Well this episode focuses on the nostalgia of the playground games and how they were actual workouts! We also talk about ways to infuse your workout with play. Shanelle and AD open with discussion on technology around healthcare and being mindful of differently abled people in our interactions. www.thacompoundmovement.com See acast.com/privacy for privacy and opt-out information.