Tha Compound Movement

When Cuba, Culture, and Wellness Collide w/ Kasara DavidsonCuba is more than sandwiches, cigars, and rum; our guest Kasara Davidson creates opportunities to experience this country while exploring how culture plays a role in diet and activity. Shanelle and AD talk about how to pick a personal trainer. Visit  www.thacompoundmovement.com Follow www.instagram.com/ThaCompoundMovement See acast.com/privacy for privacy and opt-out information.