Grit And Grace

Today, Tahverlee is joined by Frank Kilpatrick and Rayko. Frank and Rayko are composers, songwriters, entrepreneurs, and creators of the Gratitude Meditation podcast. They help others achieve inner peace through music meditation.Inspired by a recent trip down the Nile River to “The Birthplace of Civilization,” Frank created Gratitude Meditations to draw attention to everything we have to be thankful for. He created the lyrics for all the songs in the Gratitude suite and oversaw video and music production. Frank has written numerous pieces in exploratory, harmonic and romantic genres and recently created “Stay Alive” – a 90-minute Suicide Prevention video podcast.Rayko is an “Emotional Conduit,” a prolific songwriter, and an energetic. She composed the melodies for Gratitude and sang, played on, and produced all pieces as well. Her compositions often contain themes of social justice, female perspectives, and cross-cultural challenges. Rayko was born and raised in Tokyo, Japan, and grew up with a deep appreciat