Superfunctional
10: Core fitness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:00
- More information
Informações:
Synopsis
Geoff and Rene talk about the trend of core fitness, how it relates to functionality, and what to look for in a proper core fitness training program, be it Yoga, Pilates, MBF®, etc. This is Superfunctional!