Pushing Limits Podcast

In this episode of the show I catch up with Physiotherapist Aidan O'Flaherty where we chat through some of the risk factors around injury & the importance of learning from your previous injuries!  We also chat about calf, achilles & foot issues which are so common in running!  You can follow Aidan on Instagram @theirishphysio  Become a Patron of the show HERE Use code "PUSHINGLIMITS" for 15% off at https://www.eatallreal.com/ View the YouTube Channel HERE