Runner Girls

Season 10, Episode 32: Forced Active Release

Informações:

Synopsis

This week Meagan rehabs her piriformis, Sue runs a little, we begin Running with Sherman in Meagan’s Book Club, our Runner Girl of the Week has some animal encounters of her own, we talk more about winter running gear, and this week in Running News Shalane Flanagan runs the NYC Marathon, the final of her World Marathon Majors, all under 3 hours, plus New York adds a non-binary gender category for runners!   Meagan’s Book Club Current selection: Running with Sherman by Christopher McDougall Runner Girls Book List on Amazon   Runner Girl of the Week Deanne on Strava   Winter Running Gear Baleaf Thermal Leggings Oiselle Lux Watch Window Gloves Smartwool SmartLoft 60 Skirt Bombas Performance Ski Snowboard Socks  Balaclavas Little Donkey Andy Quilted Skirt Fleece Leggings with Pockets Ponytail Running Beanie Womens Tech Gloves