Body Buddies Podcast | Nutrition | Fitness | Mindset

Are you ready to set your health goals for 2020? Join me as I walk you through the process of goal setting, uncovering your obstacles, and being focused on simple systems that will actually help you achieve your 2020 goals! Sign up for the Baby Steps Challenge: http://bit.ly/babystepschallenge Sign up for the Hardcore Accountability Challenge: http://bit.ly/hardcoreaccountability Enroll in Coaching: powerfoodslifestyle@gmail.com Instagram: @powerfoodslifestyle