Paul & Orlaith

Join Paul as he chats with long-term client Kimo who has had to re-evaluate how she sees weight-loss in order to get the joy back in food and hit her goals. She has developed her ability to critically think, to be introspective and to cater for inevitabilities many people deny/avoid before putting together a practical strategy. In the glamour of the "overnight success story", this is the kind of podcast worth listening to. Find all my links here  Coaching inquiries: pauldermodyclients@gmail.com Check out Paul's website  Todays episode is brought to you by the The Brian Keane Podcast , in particular the episodes with Chris Williamson of Modern Wisdom and My Good Self if you're not sick of me :)