We Are Superman

In the weeks episode of The WASP, Koop and David sit and talk about being the best athlete you can be, what drives ultrarunners and what you can learn from this bizarre sport. All aspects of running, elite level training and coaching and a little dive into the MMA octagon vs. the ultramarathon world. You’ll hear the latest cutting edge concepts on nutrition, training practices, developing mental toughness and much, much more. Even if you are not an athlete this conversation will challenge you to work harder and believe in yourself more, and will have you laughing along for the ride.  You can reach David here: Twitter / Instagram @WeAreSuperman www.wearesuperman.com Notes and Mentions: Jason KoopTwitter/ Instagram @jasonkoopCarmichael Training Systems   http://trainright.com/Pat Miletich Twitter @patmietichBarkley Marathons Moviehttp://barkleymovie.com/My boys at The Ghost Inside (Intro Music) www.theghostinside.com/ Superman Theme, by John Williams