Esther's Everyday Meditation
The Science of Attention and Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:43
- More information
Informações:
Synopsis
Meditation and the Science of Attention - Recast of Episode 181 of Esther's Everyday Meditation In this episode, I share and discuss some findings about meditation and attention. Tune in next week for a follow-up practice!Be moving, be true, be you!- estherIf you'd like to hear more from me, consider signing up for my newsletter at https://esthermpalmer.com/updatesYou can also support the podcast with a donation if you're so moved at https://moved-podcasts.square.site