Preston Moore: Thoughts, Attitudes & Behaviors

I was on a group call last night in the idea hit me, I’m going to do 30 episodes in 30 days. I’m not exactly sure where the inspiration came from but I can tell you this, it’s super annoying to be introduced to someone new as a guy that has a cool podcast, then having to explain why I haven’t been putting out new podcast episodes, lol! I’m not exactly sure what’s going to come out of this commitment however, I do know it works. It works in changing my thoughts, feelings, attitudes, and behaviors. It works in creating new habits. It works in discovering if I like some thing or not. It works in building confidence. It works in pushing through adversity. It works in changing ____fill in the blank____. The number one thing I tell families, spouses and anyone that asks about how to help someone they care about, “the best way to help (your daughter, spouse, friend, parent) is to change you”. If you want them to go to counseling, you start going to counseling, if you have a person struggling with addiction, start go