Courageous Fit Female With Jaclyn Castro

Ever try to stick with your weight loss goals but end up quitting? Tired of discouragement taking over? Maybe things just don’t seem to be turning out the way you want them to. In this episode, you’ll learn one way to help you stick with your goals. This is part 2 of the mini series called Lowering the Bar. Download the 30-day blank calendar down below and apply what you learn in this episode today! Stay Courageous & Fit, Jaclyn --------------------- Obsessing about your weight and unhappy being in your skin? Do you hate what you see when you look in the mirror? Constantly jumping from diet to diet? Maybe starvation mode is normal to you. And bullying yourself with mean sayings such as I’m fat and I hate the way I look has become a part of you. Are you someone who works out all week long but then binges on the weekends? Maybe you believe that buying that new diet and health bible study is the solution to your food issues as a Christian woman? Maybe you don’t even consider your food struggles as issues bec