Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...

Recorded live at the Health Optimisation Summit; hacks, gadgets, experts and more #238

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Synopsis

Here's a chance to experience some of the hacks, gadgets, apps and experts that came to London for the Health Optimisation Summit. It finished yesterday - what a weekend. Featuring: Intro Localised cryotherapy Getting rid of EMFs with gadgets Methylene Blue - what is it? CEO of the summit Tim Gray Sensate meditation pebble "Dr B" An awesome tracking app Natural, biodynamic wine And lots more... Check out my two websites, http://tonywrighton.com/ and https://histamineintolerance.net/the-histamine-intolerance-blog

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