Happiness
#41: Meditation for beginners
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:03
- More information
Informações:
Synopsis
This simple meditation lets anyone begin to enter into a state of mindfulness using a very common sense practical approach. What our mind construes as a deeply mystical thing like meditation doesn't have to be so esoteric.
